Snag this free teacher self care bingo printable at the end of this post!
- Promote positive mental health with this fun activity to give educators the me-time they deserve
- Take time for mental wellness before reaching teacher burnout
- Looking for more freebies? Check out the rest of our bingo card printables!
HOW TO FIND DOWNLOAD LINK FOR FREE PRINTABLE(S):
Look for a colored box in this same light green shade towards the end of this post. There you will find the hyperlink to snag the freebie.
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Teacher Self Care Bingo Game
Content and/or features: This teacher wellness bingo game for educators contains a 5x5 grid with a free space in the center.
There are 24 tasks to promote a healthier mental mindset of positivity including:
- Go for a walk
- Don’t check email for the rest of the evening
- Leave school on time
- Bring coffee or snack for a colleague
- Abandon something on your to-do list
- Do a 30-minute workout
- Do a brain game (like sudoku or crossword)
- Watch a TV episode or movie uninterrupted
- Get an extra hour of sleep
- Reach out to a non-work friend
- Wear something you love
- Stretch for at least 10 minutes
- Reread a note from a student
- Say no to something
- Read a book for leisure
- Unplug from social media for a day
- Eat a healthy meal or snack
- Write in journal or do a brain dump
- Listen to your favorite song
- Organize a space in the classroom
- Meditate
- Think back to your top 3 favorite school memories
- Reflect on your why
- Post inspirational words or quotes at your desk
Color: This printable is mainly black and white with a small floral graphic in color. It is printer-friendly in grayscale.
Format and/or number of pages: This is a single-page 8.5 x 11 inch non-editable PDF.
Rules of Use
All free files for kids or for adults on KeepingUpChangs.com are for personal and single classroom use only.
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- Do not share or redistribute files directly. In order to share, use the URL to this website and or webpage, NOT to the file itself.
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- If you are a teacher, please use these for your classroom only. Other teachers may visit our site to download their own copy for their classroom use.
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- Do not use files for any commercial purpose.
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Free Printable PDF to Download
HOW TO DOWNLOAD FREE PRINTABLE(S):
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